Lymphatic Drainage (Wellness) Gallery
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See examples of our Lymphatic Drainage (Wellness) work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Mary was absolutely amazing!! She did a fantastic job, making my prenatal massage an absol...more
Great therapeutic massage with Mary! Truly listened to all of my concern areas and made me...more
Mary is literally the best, most advanced, educated and skilled massage therapist I’ve eve...more
I heft left from my first massage at essentials, my husband purchased me a 2 hour session ...more
Today I had the most AMAZING experience with my massage therapist, Mary. I went for pain m...more
Kerstin was amazing, she got the knots out of my back and I could tell she was listening t...more
Frequently Asked Questions
Get answers to common questions about Lymphatic Drainage (Wellness).
Sessions typically last between 45 and 60 minutes, depending on individualized needs. Your therapist will assess swelling and health history to tailor pressure and focus. Expect time for consultation and gentle post-treatment guidance, including hydration and light activity recommendations.
Most clients find the therapy gentle and relaxing; techniques use light, rhythmic pressure specifically to encourage lymph flow. Some may feel temporary sensitivity where congestion is released. Communicate with your therapist to adjust pressure and ensure a comfortable, effective treatment experience.
Many clients report an immediate reduction in puffiness and a lighter sensation after the first session, while deeper systemic benefits and sustained detoxification improve over several treatments. Results also depend on hydration, activity, and individual health factors.
Yes — certain conditions contraindicate treatment or require physician clearance. Avoid sessions during acute infections, untreated blood clots/DVT, uncontrolled heart failure, active cancer without medical approval, or fever. Always disclose medical history; our therapists will consult with your provider when necessary to ensure safe care.
Hydrate well before and after your session to support lymph flow and toxin elimination. Eat a light meal beforehand and wear loose, comfortable clothing. Avoid heavy alcohol or intense exercise immediately afterward. Follow your therapist’s post-care tips for best and lasting results.
Recommended frequency varies: many clients begin with a series of three to six weekly sessions to address acute fluid retention, then taper to monthly maintenance for ongoing benefits. Your therapist will create a personalized plan based on your goals, medical history, and response to treatment.