Frequently Asked Questions

Get answers to common questions about Deep Tissue - 50 Min.

Some discomfort can occur as deeper layers are worked, but therapists adjust pressure to your tolerance. Communicate openly so we can reduce intensity and ensure effective, safe results without unnecessary pain.

Many clients feel immediate loosening and improved mobility, while full relief may develop over several sessions as chronic patterns and adhesions are gradually released.

Frequency depends on condition severity; weekly sessions are common initially, then spacing to biweekly or monthly for maintenance as symptoms improve and mobility stabilizes.

Not suitable for recent surgeries, acute inflammation, blood clotting disorders, or contagious skin conditions. Inform us of medical history, medications, and pregnancy before booking.

Wear comfortable, loose clothing. For modesty and access, therapists may ask you to undress to your comfort level and will drape appropriately throughout the session.

Hydrate well, use gentle stretching and heat or cold as advised, and avoid strenuous activity for 24 hours. Light soreness can be managed with rest and hydration.