Deep Tissue - 80 Min | Essentials Spa of Lakeland

Q: What does the Deep Tissue - 80 Min include?

This service involves an extended focus on muscle groups, addressing tightness and pain with firm pressure for optimal relief.

Q: Is the Deep Tissue massage painful?

While some discomfort may occur, the therapist tailors pressure to your comfort level to achieve effective results.

Q: How often should I get Deep Tissue therapy?

Frequency depends on individual needs; many benefit from sessions every few weeks, especially for chronic issues.

Q: Can I request areas of focus?

Absolutely! Communicate your areas of concern with your therapist to ensure a personalized experience.

Q: What should I do after my session?

Stay hydrated and consider gentle stretching to maximize benefits and support muscle recovery after the massage.

Q: Are there any contraindications for Deep Tissue massage?

Yes, individuals with certain medical conditions, skin problems, or injuries should consult their healthcare provider before receiving this treatment.

What Our Clients Say

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Read testimonials from our satisfied customers

Mary is an outstanding massage therapist, knowledgeable, attentive, and genuinely dialed in to what my body needs each session. She takes the time to listen and adjusts her technique accordingly, and I always leave feeling noticeably better. Highly recommend her to anyone looking for skilled, personalized care....more

Joann Evans

August 15, 2026

I had the best massage today with Kerstin! She was so sweet, professional, and made me feel comfortable from the moment I got there.

I left feeling completely refreshed. All the tension and pain in my back was gone. It was my first time trying hot stones, and OMG… I loved it! Definitely adding that to every massage from now on.

I was so relaxed that I actually fell asleep for a little bit 😂. And to make everything even better, they were playing the Bridgerton soundtrack in the background, which made the whole experience feel so peaceful. ❤️

I’ll definitely be coming back, and I can’t recommend Kerstin enough. Thank you for such an amazing experience!...more

Luisa Tangari Montagne

July 25, 2026

Mary was absolutely amazing!! She did a fantastic job, making my prenatal massage an absolutely wonderful experience, plus she was so kind and wonderful to chat with! Wish I could give even more stars, thank you Mary!!...more

Ragan Ogburn

July 11, 2026

Great therapeutic massage with Mary! Truly listened to all of my concern areas and made me feel amazing. I will be back!...more

Laura Bodenheimer

July 3, 2026

Mary is literally the best, most advanced, educated and skilled massage therapist I’ve ever gone too. Will be going to her all the time from now on. Thanks Mary...more

Magda

June 13, 2026

I heft left from my first massage at essentials, my husband purchased me a 2 hour session with peppermint scalp massage, and it was easily the best massage I've had in my life. My therapist was Jeffrey, and he did an excellent job, was incredibly knowledgeable and listened to my needs, provided a comfortable and relaxing experience, and most importantly the appropriate amount of pressure!! I've had a hard time finding someone who would provide deep enough pressure, be he definitely did! he released tension that I have been holding onto for years, and has won my business for regular massage therapy treatment....more

Sarah Jackson

June 6, 2026

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Frequently Asked Questions

Get answers to common questions about Deep Tissue - 80 Min.

What does the Deep Tissue - 80 Min include?

Is the Deep Tissue massage painful?

How often should I get Deep Tissue therapy?

Can I request areas of focus?

What should I do after my session?

Are there any contraindications for Deep Tissue massage?

Ready To Book Deep Tissue - 80 Min?

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Schedule your deep tissue - 80 min appointment today and experience the difference.