Frequently Asked Questions

Get answers to common questions about Reflexology - 50 Min.

During the session, a trained therapist will apply targeted pressure on your feet to stimulate reflex points. Many clients report feeling deeply relaxed.

Reflexology is generally safe for most people. However, consult your healthcare provider if you have specific medical conditions.

For optimal benefits, consider a reflexology session every few weeks or as recommended by your therapist.

Reflexology should not be painful. Some pressure may be felt, but it should never be uncomfortable; communicate with your therapist as needed.

Drink plenty of water to help flush out toxins released during the treatment and allow your body to adjust.

Many clients find it beneficial for stress, pain management, and overall wellness, but individual results may vary.