Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage - 80 Min.

During the 80-minute neuromuscular massage, expect focused pressure and techniques to address specific pain points while fostering relaxation.

While some pressure is applied to targeted areas, it should be within your comfort level. Communicate any discomfort with your therapist.

Arrive hydrated and allow yourself time to relax beforehand. Avoid heavy meals right before your session to ensure comfort.

The frequency depends on your individual needs. However, many clients benefit from weekly or biweekly sessions for optimal results.

Mild soreness may occur, especially if muscles are tight. This typically subsides within 24-48 hours, leaving you feeling refreshed.

Yes, it can assist in healing by reducing tension and improving circulation, but consult with your healthcare provider for personalized advice.