Nurturing Relief and Comfort for Expectant Mothers
Gentle, safe techniques adapted for the unique physical needs of expectant mothers.
Our Prenatal Massage Treatment Options
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Choose from 50 or 80 minute prenatal massages for tailored pregnancy relief and relaxation.
Prenatal Massage - 50 Min
$90.00Address the unique physical needs of pregnancy with a gentle and safe fifty-minute prenatal massage for your comfort. This specialized treatment focuses on alleviating back pain and reducing swelling while promoting deep relaxation. It is a beautiful way to support your well-being during this special and transformative time for your body.
Prenatal Massage - 80 Min
$145.00Experience extended soothing relief with an eighty-minute prenatal massage designed specifically for your comfort and muscle function. This thorough treatment provides extra care for your changing body, helping to improve circulation and reduce physical stress. You will emerge feeling profoundly relaxed, balanced, and at ease after this expert session.
Why Choose Essentials Spa for Prenatal
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Expert care, certified therapists, and safe techniques designed specifically for expectant mothers' changing bodies.
Certified Prenatal Therapists
Our licensed therapists are trained in prenatal modalities to ensure safety, comfort, and effective relief throughout pregnancy.
Custom Comfort Positioning
Specialized positioning and pillows protect belly and back while allowing full relaxation and targeted muscle release.
Reduced Pregnancy Discomfort
Massage techniques relieve lower back pain, sciatica, swelling, and tension commonly experienced during pregnancy stages.
Calming Emotional Support
Gentle touch and soothing environment lower stress hormones, promote better sleep, and encourage overall prenatal wellbeing.
What Our Clients Say
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Read testimonials from our satisfied customers
Mary was absolutely amazing!! She did a fantastic job, making my prenatal massage an absol...more
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Prenatal Care Frequently Asked Questions
Answers to common questions about safety, timing, and benefits of our prenatal massages.
Prenatal massage is generally safe when performed by trained therapists and with medical clearance. We modify techniques by trimester, avoid deep abdominal pressure, and use safe positioning. Always inform us of complications like preeclampsia or high-risk pregnancy before booking.
Many clients begin prenatal massages in the second trimester for maximum comfort, though first or third trimester sessions can also help. We recommend consulting your provider if you have risk factors; otherwise our therapists will adapt treatment to your stage and needs.
Share your due date, any pregnancy complications, current medications, blood pressure issues, and areas of pain or swelling. This information ensures safe, tailored care and helps therapists choose appropriate techniques and positioning for your comfort and health.
Risks are low with qualified therapists, but deep tissue or certain pressure points are avoided. If you have high-risk pregnancy, clotting disorders, or signs like severe swelling or bleeding, get medical clearance before massage to reduce potential complications.
Frequency depends on your needs and provider guidance; many expectant mothers schedule weekly or biweekly sessions for symptom relief. We recommend discussing with your obstetrician, especially in high-risk pregnancies, to create a safe treatment plan.
Yes — Essentials Spa of Lakeland offers a 50-minute and an 80-minute prenatal massage. Both include modified techniques, supportive positioning, and therapist consultations; choose the length that best fits your comfort level and schedule.