Frequently Asked Questions

Get answers to common questions about Custom Massage - 110 Min.

Expect a personalized consultation, a blend of Swedish and targeted pressure techniques, full-body work, and restorative finishing time. Therapists use 110 minutes to address tension layers, promote circulation, and guide you toward deep relaxation and lasting physical relief.

Arrive 10–15 minutes early to complete intake forms, hydrate, and discuss preferences or medical history. Avoid large meals and alcohol beforehand. Wear comfortable clothing and communicate pressure preferences so your therapist can tailor the full 110-minute experience safely and effectively.

Yes — pressure is fully adjustable throughout your Custom Massage - 110 Min. Therapists check in regularly, shifting from gentle Swedish strokes to deeper, targeted work as needed. Speak up about sensitivity so pressure can be modified for comfort and therapeutic benefit.

Absolutely. During your consultation, indicate areas you’d like the therapist to prioritize—neck, shoulders, back, hips, or legs. The 110-minute format allows extended focus on problem spots, combining techniques to release tension while preserving overall balance and relaxation.

Certain conditions—fever, contagious illness, recent surgery, deep vein thrombosis, uncontrolled hypertension, or severe osteoporosis—may contraindicate this treatment. Always disclose medications and medical history. Therapists will modify, postpone, or request physician clearance when safety concerns arise.

Plan light activity for the rest of the day and prioritize hydration and rest. Avoid intense workouts immediately after your session; allow 24 hours for muscles to integrate the work. If soreness occurs, use gentle stretching, heat, or a cold pack as needed.