Frequently Asked Questions

Get answers to common questions about Custom Massage - 80 Min.

You’ll receive a consultation, then a personalized eighty-minute treatment combining techniques tailored to your tension. Therapists focus longer on chronic areas while maintaining a soothing flow so you leave more mobile, relaxed, and revitalized.

Therapists blend modalities such as Swedish, deep tissue, myofascial release, trigger point therapy, and joint mobilization as appropriate. Your practitioner selects and adjusts techniques based on your concerns, comfort, and response throughout the session.

Arrive a few minutes early to complete health forms and brief with your therapist. Stay hydrated, avoid heavy meals before your session, and communicate any medical conditions or preferences for a safe, comfortable experience.

Tell your therapist about injuries or surgeries before booking. Many recent conditions require physician clearance. Therapists can modify pressure, avoid affected areas, or use gentle techniques to support healing while prioritizing your safety.

Frequency depends on your goals—weekly or biweekly for chronic issues, monthly for maintenance. Your therapist will recommend a plan based on tension patterns, recovery needs, and lifestyle to achieve lasting benefits.

Yes—therapists continually check in and can increase or decrease pressure, spend more time on problem areas, or switch modalities. Speak up about discomfort or desired intensity so the session meets your needs.