Restore Mobility and Relieve Pain with Therapeutic Massage
Multi-pressure treatments targeted to release chronic muscle tension, accelerate healing, improve mobility, and reduce pain for lasting wellness and daily comfort.
Our Therapeutic Massage Service Options
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Choose 50, 80, or 110 minute sessions tailored to your needs.
Therapeutic Massage - 50 Min
$85.00Achieve specific muscle relief with a professional blend of light and deep pressure designed to work out your tension. This fifty-minute session focuses on your unique areas of stiffness to promote healing and flexibility. You will leave with improved muscle function and a sense of physical rejuvenation through this focused treatment.
Therapeutic Massage - 80 Min
$130.00Indulge in unparalleled therapeutic relief with an extended eighty-minute massage designed for deep relaxation and muscle recovery. This comprehensive session allows for a thorough treatment of your body's needs, helping to alleviate chronic pain and stiffness. You will emerge feeling significantly more comfortable, balanced, and physically restored after this care.
Therapeutic Massage - 110 Min
$230.00Experience a comprehensive wellness session focusing on circulation and relieving chronic muscle tension for nearly two hours. This intensive therapeutic massage provides the time needed for deep work and total body recovery. You will achieve a profound reduction in physical pain and a renewed sense of mobility after this treatment.
Why Choose Essentials Spa of Lakeland
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Skilled therapists, personalized plans, and proven techniques for targeted muscle recovery.
Targeted Multi-Pressure Therapy
Adjustable pressure combos precisely break up adhesions, reduce inflammation, and restore natural muscle function for lasting relief.
Personalized Treatment Plans
Therapists assess your condition and design individualized sessions, focusing on problematic areas and long-term recovery goals.
Experienced Licensed Therapists
Licensed professionals use evidence-based methods and continuing education to ensure safe, effective techniques for pain reduction and mobility.
Comfortable Healing Environment
Relaxing treatment rooms, soothing ambiance, and aftercare guidance support recovery, comfort, and lasting improvements after each session.
What Our Clients Say
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Read testimonials from our satisfied customers
Great therapeutic massage with Mary! Truly listened to all of my concern areas and made me...more
I booked my first professional massage here and the customer service was phenomenal. Mary ...more
Our Gallery
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Therapeutic Massage Frequently Asked Questions
Answers to common questions about our Therapeutic Massage services and session expectations.
Your therapist begins with a brief consultation, assessing areas of tension and medical history. They'll use varying pressure levels, targeted techniques, and focused stretches to release tight muscles. Expect feedback prompts, periodic adjustments, and recommendations for follow-up care or at-home stretches.
You may feel pressure or temporary discomfort as knots release, but therapists work within your tolerance. Communication is encouraged so pressure can be adjusted. Mild soreness afterward is normal and typically fades within 24–72 hours; ice, hydration, and rest help recovery.
Frequency depends on your condition and goals—acute issues may require weekly sessions, while maintenance could be biweekly or monthly. Your therapist will recommend a plan during consultation, adjusting based on progress, pain levels, and lifestyle demands for optimal healing and long-term results.
Yes. Regular therapeutic work combined with targeted home exercises, posture adjustments, and ergonomic recommendations can significantly reduce chronic tension. While not a cure-all, consistent treatment addresses underlying patterns, promotes tissue healing, and improves function over time when paired with lifestyle changes.
Certain conditions like deep vein thrombosis, active infection, uncontrolled hypertension, recent fractures, or open wounds may contraindicate therapy. Always disclose medical history, medications, and pregnancy. Our team will assess risk and advise modifications or referrals to ensure your safety.
Before: hydrate, avoid heavy meals, and arrive a few minutes early to discuss concerns. After: drink water, rest if needed, apply heat or ice as recommended, and follow any homecare stretches or posture advice your therapist provides to maximize results and recovery.